Skip to main content

Lessons Learned with Karen KIKI and her guest Leslie Howard _Pelvic Floo...


All podcasts are designed to assist and aid listeners to meet their challenges in life. We are here to support each other... Karen KIKI welcomes Leslie Howard to discuss YOGA and Pelvic Floor. We must come out of the shadows and get the treatment that will allow us to live full lives without the discomfort/pain that this condition has on many. Proper breathing techniques can help in reducing pain. http://lesliehowardyoga.com/ "As a yoga practitioner and teacher, I specialize in the use of yoga for many issues but specifically for pelvic floor problems.

Comments

Post a Comment

Popular posts from this blog

The Rant with Barbara Rose Brooker and guest Julie Stern 10_21_20

Barbara Rose Brooker welcomes Julie Stern.   Julie is an accomplished television network executive and production consultant with a long record of developing award-winning programming for NBCUniversal, Lifetime, OWN, and other global entertainment companies. She has been recognized as an integral leader and change agent by network presidents and senior executives, including Oprah Winfrey.    As a side note, Julie Stern has agreed to produce the first Virtual AGEMARCH.org coming to you in March 2021.
Post a Comment
Read more

Elise Marie Collins_ How to Super Age with guest Asara Tsehai 4_6_21

All podcasts are designed to assist and aid listeners to meet their challenges in life. We are here to support each other... Today I interview Asara Tsehai of Ancient Treasure. She shares wisdom on being fine, fit, and fabulous at 100 years and beyond. Asara Tsehai is the founder and CEO of Ancient Treasure, the world’s simplest beauty company. Ancient Treasure focuses on timeless beauty for women over 40. Asara spent years hunting for a beauty formula that would make her look as good as she felt. An African Medicine Woman and a Master Healer who has trained with other masters. Throughout her 20+ years working in skincare, she has supported over 15,000 women to be healthy and to find non-toxic skincare that really works. Her website is www.MyAncientTreasure.com Asara offered her free book, Asara's 9 Treasured Secrets for Fine. Fit and Fabulous Skin for women 40 and above when you purchase a full-size Ancient Treasure product at www. myancienttreasure.com Shoot her an email a...
Post a Comment
Read more

Natalie Nicole Gilbert_EMPKT-PR_New Release 2_25_21

All podcasts are designed to assist and aid listeners to meet their challenges in life. We are here to support each other... Natalie Nicole Gilbert. She's an award-winning LA-based LGBTQ singer, songwriter, and producer who's released over a dozen albums across different genres. Her voice has also been heard in several national TV commercials for McDonald's, Cadillac, Quiznos, and other major brands. Natalie just released a new winter-themed album, Warm Winter. It's an album for all ages and tastes -- from soft rock, RnB, jazz, and traditional holiday music. However, it's not just a holiday album, as she has a few tracks that are for any time of the year, including her recently released single "Landslide," which is her unique take on the Fleetwood Mac hit song. NEW RELEASE Don’t Blink - Out February 25, 2021
Post a Comment
Read more